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About Mandini Method

Our Story

Mandini Method is a premier youth athlete training and nutrition coaching center. Our mission is to help young athletes hone their skills, become better athletes and better people through proper self-care and nutrition. We provide a safe and supportive environment where young athletes can learn and grow while receiving top-notch training and coaching from our expert team of trainers and coaches. Our unique approach to youth athlete development is based on years of experience and proven results. Join us and experience the Mandini Method difference.

About Mandini Method Founder

Meet Dan Mezzina

I have been participating in sports for as long as I can remember.  From football, to basketball, to baseball to track and field, there was always something.  Since I began as a professional wrestler in 2002, nutrition became the one area of my fitness that was a focus.  In that industry, aesthetics is everything but performance was not as important.  As I became a personal trainer in 2011, the focus was on becoming a more "performance"-based athlete and passing the knowledge I gained on to the younger (and older) athlete's.  Now that I have children of my own, forging a path for them, and children like them, take on a new passion.  I hope to pass on the knowledge that took years to attain to create a healthy and happy younger generation.

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Certifications Received

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  • Fitness Nutrition Coach (NESTA)

  • Sports Nutrition Specialist (NESTA)

  • CrossFit L-1 Coach

  • CrossFit Movement & Mobility

  • CrossFit Strongman

  • CrossFit Kids

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Contact

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Contact us now for a FREE Consultation!

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Waldwick, NJ 07463

Tel: 201-406-6321
E-Mail: dan.mezzina@gmail.com

© 2023 by Mandini Method, LLC

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This web site offers health, wellness, fitness, exercise, and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your physician or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider immediately. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website or any social media affiliated with it. The use of any information provided on this website and social media associated with it is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Daniel Mezzina or MandiniMethod.com are intended to be, and must not be taken to be, the practice of medicine.

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