Youth Fitness
When it comes to your child, you want the very best. That’s why we take a holistic approach to personalized training, nutrition, and lifestyle coaching. Every child is at a different stage in their development and athletic ability. That's why everyone is given personalized attention to fit their needs. With our guidance and support, your young athlete will be able to achieve their fitness and wellness goals.
Services
Workout Planning
We create a personalized workout plan that is geared toward improving your athleticism. This includes using what is available to you and on your time schedule. We can even work with your coach to develop a program that will help you excel on whatever field, court, or sport you perform in.
Nutrition
The cornerstone of reaching your goals. We educate while planning the best approach for maximizing your potential for whatever sport you play! Fueling your youth athlete properly from the offseason to the gameday makes huge differences to performance. Fueling your body is so important and we can help!
Group Fitness Class
Have a sports team, league, or group of friends that want to perform better? Sign up today for a group fitness class focused on getting your athletes stronger, faster, and more powerful.
Mandini Barbell Club
10$ÂStrength & conditioning at the Iron PalaceValid for 7 days- Personal coaching with Dan
- Develop strength and power
- Workout space in the Mandini Gym
Youth Nutrition Coaching
180$Every monthOne-on-one personalized nutrition coaching. A customized plan for YOUR life and sport.Â- Guidance and planning for how to approach nutrition
- Offseason, pre-season, game day, and post season planning
- 24/7 access to your coach
Athletic Improvement Plan
200$Every monthA customized workout routine, designed for improving sports performanceValid for 3 months- A personalized, unique plan
- Focuses on improving athletic performance
- Designed for improvement in your sport